Making Space

A Life Balance Discovery

Feeling a little out of balance lately?

This interactive, 90-minute workshop will give you a clear visual picture of where your life is thriving - and what areas could use more work.

Join us! I will guide you through a highly-effective, life-balance excercise in “primary food”. It provides a starting point for determining how you may wish to spend more time and energy to create balance and joy in your life. The closer you get to achieving balance in all areas, the healthier and happier you will feel!

You will work with an Integrative Nutrition Coach to create a collage that illustrates your goals. Coffee and breakfast included but please bring magazines to share!